20days until
Next CLINIC/Meeting

MEETING: AGENDA

7:00 p.m. - 9:00 p.m., Friday, September 24th 
LIONS GATE HOTEL
Salon A
3410 Westover St.
McClellan, CA 95652

BUSINESS:
*GOAL CUP Tournament - Procedures/Rules

*New Memberships and Renewals 

*USSF Re-Certification Written Test w/ Tom Starr
INSTRUCTIONAL SESSION:
INSTRUCTIONAL AGENDA - TBA 

FITNESS CLUB

Let's team up together and make 2010 a fitter year!!


ANNOUNCEMENT!!!
THE FITNESS GROUP IS POSTPONED THROUGHOUT THE MONTH OF JULY AND EARLY AUGUST. 

Veronica shall be attending the U20 Women's World Cup in Germany during this time.


It is so much easier and more enjoyable working out as a team. 
CCSRA is anxious to begin a serious Fitness Club for its members. 

A variation of Fitness Regimes throughout the week on Monday, Tuesday, Wednesday, and Thursday will be lead by various Team Leaders. 

We have already secured a few team leaders and their days of the week. 

FIFA Fitness Program
Veronica Perez (FIFA): (check out the calendar for details or contact Veronica by email)


If you are interested in becoming a Team Leader weekly or only on occasion, contact us  and let us know of the details and schedule of your program. 



Learn some easy Core Exercises that you can do just about anywhere and anytime to improve your running. 



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