Let's team up together and make 2011 a year of fitness!!  ANNOUNCEMENT!!! THE FITNESS GROUP IS TEMPORARILY POSTPONED. It is so much easier and more enjoyable working out as a team. CCSRA is anxious to begin a serious Fitness Club for its members. A variation of Fitness Regimes throughout the week on Monday, Tuesday, Wednesday, and Thursday will be lead by various Team Leaders. We have already secured a few team leaders and their days of the week. FIFA Fitness Program Veronica Perez (FIFA): (check out the calendar for details or contact Veronica by email) If you are interested in becoming a Team Leader weekly or only on occasion, contact us and let us know of the details and schedule of your program. | Learn some easy Core Exercises that you can do just about anywhere and anytime to improve your running. |
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Fitness Club |